The main differences between sewn yoga leggings and seamless leggings are their construction, fit, and purpose. In this article, we'll look at each of these factors to give you a clear idea of which type is right for you.
Design and construction:
Yoga wedges:
Yoga leggings are usually designed with multiple seams that
provide additional structure and shaping. They often include functional details such as high waists and strategically placed seams that provide support, flexibility, and freedom of movement. These seams can also be used for styling or to improve durability.
Seamless wedges:
Seamless wedges are made using a special knitting technique that eliminates seams or minimizes them, for example, only by
inner thighs. This construction offers a smooth, continuous fabric that hugs the body without interruptions from seams. The lack of seams can reduce friction and discomfort, especially during intense movement or prolonged wear.
Comfort and fit:
Yoga wedges:
These wedges provide structure and support thanks to the stitching.
The fit is usually tight, but not as stretchy as seamless leggings. They are designed to stay in place during yoga or exercise, and often have shaping elements in the waist, hips, and legs.
Seamless wedges:
Seamless leggings are generally considered more comfortable due to their smooth, seamless construction. The fabric is usually more stretchy and conforms to the body, providing a more flexible fit. They are often soft, lightweight, with accent details, and are ideal for a variety of physical activities.
Durability:
Yoga wedges:
Thanks to the seams and the fact that the gusset is a single piece of fabric, this type is usually more durable, especially in high-wear areas like the crotch and waist.
Seamless wedges:
Although seamless leggings are very stretchy and comfortable, they are not always as durable over time, especially if the fabric is thin. Without the seams, the fabric can stretch or lose its shape more easily.
Aesthetics and style:
Yoga wedges:
Yoga leggings often feature different stitching, colour combinations, and patterns that contribute to the different designs. The stitching can also create design elements that accentuate the shapes and contours of the body.
Seamless wedges:
Seamless leggings typically have a cleaner, more minimalist look with a smooth, continuous fabric. They are popular for their sleek look and the ability to incorporate various woven details. These types of leggings often have a high, defined waist, thanks to a firm, cinching waistband and butt-hugging seamless elements.
Breathability and movement:
Yoga wedges:
Although yoga leggings are usually made of breathable and stretchy fabrics, the seams can sometimes affect flexibility or cause discomfort during specific poses.
Seamless wedges:
Seamless leggings, especially those made from moisture-wicking, breathable fibers (like nylon, spandex, or polyester), are typically very breathable and move with the body. They offer more unrestricted movement thanks to the lack of seams.
Best use:
Yoga wedges:
Yoga leggings are designed with a focus on support and functionality, making them ideal for specific activities such as yoga, Pilates or free weight training. The seams and construction provide the necessary support in areas such as the hips and waist.
Seamless wedges:
Seamless leggings are versatile and are often preferred for activities such as running, fitness, and higher intensity activities. They are also popular for athleisure styles (combining sportswear with elements of casual fashion) as they combine comfort and style for everyday wear.
In summary, we can say that both types have their own advantages, depending on their intended purpose. The choice between them depends on your priorities – whether you are looking for more support during static poses and movements or maximum comfort and flexibility during higher intensity activities. At ABOVE THE REST you will find a wide variety of both types of leggings, with different cuts, designs and colours. Below you can see our recommendations and best-selling products.
